Loose Weight: 7 Minute Workout 1.0
Free Version
Publisher Description
7 Minute Workout is a fitness app with illustrations, visual timers, spoken instructions & switch between 30 seconds of intense exercise and 10 seconds of rest.
if you want to lose weight, get a flat tummy & strengthen your abdominal muscles, try 7 Minute Workout and get a six pack while strengthening your core and toning your abs, with videos that show you how to perform each exercise.
we offer you a great workout for weight loss, toning legs and arms, tone your butt and have a flat stomach in a short period of time.
Scientific research has shown that even 7 minutes of HIIT exercise a day provides heart health benefits.
The 7 minute daily exercises plan allow you to train your abdominal muscles, chest muscles, your butt, thighs, and Legs, arms and shoulders.
A fat-burning workout routine to firm up the body.
The best exercises for regular people just like you and me, you can do a quick-fit workout anytime anywhere. It only takes 7 minutes. This 7 minute workout has been highlighted by the New York Times as offering "maximum results with minimal investment".
This 7 minute workout is based on HICT (high intensity circuit training), proven to be the “safest, most effective, and most efficient” way to improve your muscular and aerobic fitness, and make you healthier.
7 Minute Workout is a fitness app with precise illustrations, visual timers, spoken instructions and even tactile feedback to switch between 30 seconds of intense exercise and 10 seconds of rest.
HealthKit Usage : We use healthkit to track your daily progress for workout.
May 27, 2018
Version 1.0
This app has been updated by Apple to display the Apple Watch app icon.
About Loose Weight: 7 Minute Workout
Loose Weight: 7 Minute Workout is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Loose Weight: 7 Minute Workout is Gorasiya Vishal Nanjibhai. The latest version released by its developer is 1.0.
To install Loose Weight: 7 Minute Workout on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2018-05-27 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Loose Weight: 7 Minute Workout as malware if the download link is broken.
How to install Loose Weight: 7 Minute Workout on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Loose Weight: 7 Minute Workout is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Loose Weight: 7 Minute Workout is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
